Services

What on Earth is a Birth Doula?!

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Let’s be real: bringing a baby into the world is no small feat. Whether you’re planning a serene home birth, a hospital delivery, or something in between, it helps to have a calm, encouraging, knowledgeable presence who’s there just for you. That’s where a birth doula comes in. A birth doula is a professional who draws on their training and experience to provide continuous physical, emotional, and informational support to a mother (and her partner) before, during, and shortly after childbirth. Think of a doula as your birth coach, cheerleader, comfort expert, and encyclopedia of birth wisdom—all rolled into one.

 

What I don’t do:

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A doula is not a midwife or your OB, which means I don’t catch babies or make medical decisions. My job is to support you, advocate for your wishes, and help you stay grounded when things get intense (because labor is, well… labor!).

 

What I do:

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• Educate you on the natural, physiological childbirthing process

• Help you prepare mentally, physically, and emotionally for birth

• Offer evidence-based information so you can make informed decisions

• Provide comfort techniques like massage, counterpressure, and breathing

• Create a calm and grounded atmosphere (yes, I pack essential oils and snacks)

• Support your partner so they feel confident in supporting you

• Stick with you every step of the way

 

Why it matters:

Studies have shown that having a doula can lead to shorter labors, fewer interventions, reduced need for pain medication, and higher satisfaction with the birth experience. Plus, it just feels really good to have someone on your team who’s seen it all and isn’t fazed by the intensity of birth.

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The bottom line:

As your birth doula, I act as your steady hand, soft voice, and fierce advocate in one of life’s most beautifully intense moments. I don’t take over—I help you rise. With compassion, knowledge, and a whole lot of heart, I am here to walk with you through the holy work of bringing life into the world.

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Offerings and Rates:

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$1200 Package:

2 prenatal visits,  Active Labor Support, 1 Postpartum visit

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$1400 Package

3 prenatal visits,  Active Labor Support, 1 Postpartum visit

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$350

Placenta Encapsulation

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**If you would benefit from having a doula but need help affording the cost - please reach out to Christianna to see if you qualify for financial assistance.**

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How do I start the process?

 

To start the process, reach out to schedule a consultation. This will be a meeting, either in person or virtually, to get to know each other and to establish whether or not we are a good match. During this meeting, you're welcome to ask any questions you may have about me and what I offer.

 

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